Sept 1st-October 11th
(Last game weekend subject to change)
This fall we’re excited to offer a Flex 6’s Lacrosse program for girls K–8, building on USA Lacrosse’s Flex 6 model designed to maximize touches, speed of play, and fun.
What is Flex (Olympic) 6’s?
Flex 6’s is a small-sided game format created by USA Lacrosse to encourage player development through:
- More touches on the ball and more opportunities to score
- Smaller teams (6v6) for faster, continuous play
- Adaptable rules that keep the game age-appropriate and fun
- Opportunities for creativity and skill growth in a supportive environment
This program is perfect for both new players learning the game and experienced players looking to sharpen their skills in the off season.
Program Overview
- Practices: Mondays & Wednesdays, Sept 8 – Oct 12 at Gage Elementary
- Kinder-2nd: 4:30-5:30 PM
- 3rd-8th: 5:30-7:00 PM
- Games: Sundays – TBD (subject to change)
- Location: Poway Sportsplex
- Times: 12:00–5:00 pm
- Facility Entrance Fee – $5 for each person 18 yrs and older
- Format: 6v6, fast-paced, small-sided games
- USA Lacrosse Membership Required
Fees
- $200 + USA Lacrosse Membership
- Current MTLC players will wear their jerseys from a prior season; new players will be provided a loaner jersey to wear
- Contact girls@missiontrailslax.com for full or partial scholarships




